I'm not so good at it. I realized this a while ago when I was typing on my computer while having a DVD running in the background. I found I wasn't able to focus on what I was typing, and at the same time, I wasn't enjoying the movie as much as I could.
As of recent, I've found much more enjoyment in doing one task at a time. Putting my attention towards a single task allows me to consider it, focus, and take more enjoyment out of it.